While it has been steadily maintained by health experts all over the world that masturbation does not cause any ill-effects on the human body, recent researches are indicating otherwise. People are slowly opening their eyes to the reports of modern experiments which are showing that it, when done in excess, can cause anything from shrinkage and impotence to headaches and baldness. No wonder then, most men are trying to control their urge to masturbate. They are gradually coming to the understanding that any reduction in the frequency means that they are saving precious bio-energy of their body and are taking serious steps to give up the habit entirely.

But let us take things with a pragmatic approach. Is it really easy to stop masturbation, especially someone has been doing it excessively ever since puberty set in? In most men, the urge to touch and fondle the organ when sexually titillated it much too strong to resist. This often leads to masturbation sessions. In fact, the whole notion that it is a healthy way of venting out frustration has led to men being careless about it. Most men do it only because they have been told it is harmless, and now they are so hooked on the habit that they are finding it extremely difficult to give it up.

It is simply not possible – and realistic – that someone who has been masturbating all his sexually mature life will just chuck out the habit because some new reports have come in town. But there is all possibility that he would make an attempt to reduce the frequency. In fact, that is all that is required. The reports are indicating that doing it twice or thrice a week is okay. They define it as those episodes when the penis actually reaches an orgasm and ejaculates sperm. Well, cutting it down to two to three times a week is not actually that difficult. There are several remedies that can help with this.

All the remedies devised for helping a man reducing his urge to touch the other head are centered on one principle. They try to rectify the hormonal imbalances in the body. When there is a craving to masturbate, it happens because there is a hormonal trigger to carry out the act. Human beings have a tendency to ignore their hormones just because they cannot see them. But the fact of the matter is, the hormones rules just about the entire life of the person. Even in the case of masturbation, hormones not only cause the urge, but they are also responsible for several possible maladies with the human body once the episode is over.

The biggest culprit is the dihydroxytestosterone that is formed during masturbation. Among other things, dihydroxytestosterone can cause sexual exhaustion and shrinkage of the prostate gland. At the same time, important hormonal levels of acetylcholine, dopamine and serotonin in the brain go down, which makes the brain weak after each act of masturbation.

The herbal remedies are wonderful in increasing all these lost levels and in eliminating the excess levels of dihydroxytestosterone. In fact, if the level of dihydroxytestosterone goes down, then the person would not feel like masturbating too soon, since dihydroxytestosterone controls its urges.

Some herbs that have been studies since generations and have provided several evidences that they can control the hormonal imbalances in the human body are saw palmetto, ginseng and ginkgo. These three common herbs can rectify maladies with the hormonal imbalances within the body.

Let’s begin:

Of course its self explanatory that you must cease it so frequently! But after you do that, (keeping it down to at least 2-3 times a week) you need to balance your hormone levels and replenish your body of the nutrients you have lost. We have developed LoveLonger III in order to combat sexual exhaustion and reverse the effects that over-masturbation has on your body. Kohinoor Gold is formulated with the right combination of herbs so that it will do a complete fix up of your body. Notable herbs include saw palmetto which will shrink your enlarged prostate due to the excessive DHT you have created for yourself through over-masturbation. In fact, Kohinoor Gold’s combination of herbs does that for you; it removes excessive DHT in your system and replenishes your body of the nutrients you have lost. Kohinoor Gold also increases your brain’s acetylcholine, dopamine, and serotonin levels. This will not only re-energize you, it will also improve your concentration and motor functioning. Ginseng and ginko biloba helps to achieve this and we have added the right amount of both herbs to not only improve concentration and fight fatigue, but to also improve blood circulation. Upon initially taking our product, you will feel your erections become more firm and more engorged, you will be able to last longer, feel less pain in the prostate and testicles, and feel more alert and energized. The pain in the joints and muscles are caused by an increase in prostaglandin and our herbal blend will balance this out and relieve these pains. The beauty of Kohinoor Gold is that it was formulated so that it works with your body and habits. It will balance out your testosterone-estrogen ratio and pump neurochemicals into your body but your body won’t become reliant on the supplement. It works, as I have been told by many enthusiastic users, and is the best thing a person suffering from over-masturbation symptoms can do.

The effectiveness of the product will depend on the individual user. Every person’s body and genetic make up is different and so are their situations with over-masturbation. Kohinoor Gold should be taken twice a day initially. As the symptoms begin to clear up, take it only once a day, preferably before sleeping so that Kohinoor Gold can work in conjunction with your body’s natural rejuvenating pattern of healing during night time resting. But one problem I have noticed is that, since it is so effective, people begin to regress into their bad habits again, thinking that they are healed. Keep in mind that it takes a couple of months (usually between 2-4) to really reach a state of recovery. Just because you are recovered, it doesn’t mean you can just go back to masturbating excessively or engaging in excessive sexual activity. You will still need to pace yourself but we can help you with that too so that when you are ready to engage in sex again, you will be better equipped so you won’t become exhausted again. Be sure to browse our library as learning chikong can really make it so that you will never suffer again.

Some further suggestions I have for those that I help is to change their daily habits. Not limited to rationing ejaculation to 2-3 time per week, but instead I want them to change their diets and exercise more. Some dietary changes that are particularly effective in combating symptoms of over masturbation and to maintain good sexual functioning are eating more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water. I also recommend engaging in cardiovascular exercises at least 2 times a week and try to eliminate stressful sources in your life. Don’t smoke and if you do, try to quit or at least cutback and be sure to keep alcohol intake to a minimum.

As you can see, it is very damaging if done excessively. But at the same time it can be a source of pleasure and knowledge; as most people learn about sex and its pleasure through masturbation. In fact, I often encourage men to masturbate in a certain way in order for them to increase pleasure and to improve the quality of their erections. But I do not advocate it excessively and after reading this, you shouldn’t either.

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